Teen Yoga + Mindfulness Workshop

Friday July 18 3-5pm

This 2 hour workshop will introduce the basics of Yoga + Mindfulness to teens including breathing techniques, mindfulness, and yoga skills. We will practice being present with ourselves and each other. There will be a short Sound Bath experience in this workshop. Open to middle school & high school students.

Cost: $30-60 (Scholarships available for lower price range: Please email healingtimewellness@gmail.com)

Space is limited - please register here: https://www.flowhoodriver.com/event-calendar.html